Medically Reviewed by: Dr. Abhishek Gupta MBBS, MD-FIP EDARM If you’ve ever wondered about the secrets to breathing easy and keeping your lungs happy and healthy then you’re in the right place. We all know how important it is to take care of our bodies, but sometimes we forget just how crucial our respiratory system …
Embracing a Healthy Lifestyle for Respiratory Wellness Read More »
Medically Reviewed by: Dr. Sonali Sharma, MD – Gynae and OBS Hey there, wonderful women! Welcome to a special journey dedicated entirely to YOU and your well-being. We know life can be a bit of a whirlwind, and sometimes, taking care of ourselves might take a backseat. But guess what? It’s time to put yourself …
Gynecological check-ups, or well-woman exams, are crucial for women’s overall well-being. Beyond reproductive health, these routine visits encompass physical exams, screenings, and discussions about lifestyle. Tailored to individual needs, their frequency varies, emphasizing the proactive approach to early detection and holistic health. Join us as we explore the essential dimensions of regular gynecological check-ups, from …
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Medically Reviewed By: Dr. Abhishek Gupta MBBS, MD- FIP, EDARM Pulmonology is a super-specialized branch of medicine dedicated to the study of diseases related to our respiratory system. It’s the science behind the air we breathe, the intricate network of lungs, and airways, and the processes that keep us oxygenated and alive. Dr. SN Gupta, …
Medically Reviewed by: Dr. Sonali Pandey If you’ve ever found yourself facing the daily challenge of coaxing your child to eat a balanced diet, you’re not alone. Picky eating is a common phase in childhood development, but it doesn’t have to be a source of stress. Let’s start by understanding basically who are picky eaters …
Nutrition Tips for Picky Eaters: A Guide for Parents Read More »
Medically Reviewed by: Dr. Sonali Sharma Understanding sexual health is vital for women’s overall well-being and empowerment. This encompasses a variety of topics, such as anatomy, consent, and overall sexual well-being. Evidence indicates that comprehensive sex education programs effectively lower rates of risky behaviors, sexually transmitted infections, and teenage pregnancy. In this introduction, we’ll briefly …
Sexual Health Education for Women: Beyond the Basics Read More »
Medically Reviewed by : Dr. Abhishek Gupta Unlocking the secrets to a healthier heart goes beyond the basics. It’s not just about what you eat or how much you exercise; sleep plays a crucial role in this wellness journey. In our blog, “7 Habits for a Stronger Heart: Sleep Your Way to Cardiovascular Health,” we …
7 Habits for a Stronger Heart: Sleep Your Way to Cardiovascular Health Read More »
Medically Reviewed by: Dr. Sonali Sharma Menstrual health is a crucial aspect of a woman’s overall well-being, yet it is often a topic surrounded by myths, taboos, and misconceptions. Prioritizing menstrual health is essential for women of all ages to navigate their reproductive journey with confidence and comfort. Our dedicated gynecologist at Sanjivini Super Speciality …
Winters can be challenging for people with asthma. It can make asthma worse, and sometimes, it can even lead to fatal asthma attacks. Those who spend a lot of time outside in cold weather or live in places that are cold, dry, moist damp, and dusty may face worsening asthma. Here are some simple tips …
