Hormonal imbalance can cause fatigue, weight gain, irregular periods, acne, mood swings, and low energy. Simple daily habits like eating a balanced diet, improving gut health, managing stress, sleeping well, and staying active can help restore hormonal balance naturally. These steps support better metabolism, fertility, menstrual health, and long-term well-being.
Labor involves cervical dilation, strong contractions and the baby’s movement through the birth canal. Knowing the three stages helps you handle pain, track progress and stay prepared. This guide explains each stage, key signs and safe delivery steps. For expert care, visit Sanjivini Super Speciality Hospital in Lucknow for monitored and comfortable childbirth.
Rare genetic disorders in children affect growth and development. They occur due to gene mutations or chromosomal changes. Early diagnosis supports timely treatment and better outcomes. Screening, genetic testing and counselling guide families in managing symptoms and planning long-term care. Sanjivini Super Speciality Hospital in Lucknow offers expert paediatric and genetic evaluation.
Labor pain varies for every woman, but you have safe options to stay comfortable during delivery. This guide explains natural and medical pain relief, including breathing, massage, water therapy, epidurals and other medical methods. Discuss these choices with your gynaecologist to plan the safest approach for your delivery at Sanjivini Super Speciality Hospital.
Your baby’s first year is full of key developmental changes. Each month brings new physical, emotional, and motor milestones that reflect healthy growth and development. This detailed month-by-month guide, prepared with expert insights from paediatricians at Sanjivini Super Speciality Hospital in Lucknow, helps parents track progress and know when to consult a specialist.
Childhood obesity is a growing health concern in India that affects children’s physical and mental health. This guide explains its causes, warning signs, and prevention through balanced nutrition, daily activity, and early medical advice. Learn how expert pediatric care at Sanjivini Super Speciality Hospital Lucknow helps families build healthy habits for children’s long-term well-being.
Medically Reviewed by: Dr. Swati Singh MBBS, MS (Obs & Gynae), FMAS, DMAS, FIART, CIMP, DCG Every new phase in life needs planning and when it is about family planning, many things must be taken care of, from financial situations to health. Sanjivini Super Specialty Hospital, Lucknow has the best gynecologists, and this article provides a complete …
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Medically Reviewed by: Dr. S.M. Pandey DCH, DNB Paediatrics As parents, we all want the best for our children, and a big part of that is making sure they’re eating right. Protein is like the building blocks for their bodies, helping them grow strong and healthy. In this blog, we’ll break down everything you need …
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Medically Reviewed by: Dr. Swati Singh MBBS, MS (Obs & Gynae), FMAS, DMAS, FIART, CIMP, DCG Labor is a series of continuous progressive contractions of the uterus that help the cervix dilate and efface (thin out). This lets the fetus move through the birth canal. Labor usually starts two weeks before or after the estimated date …
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Medically Reviewed by: Dr. Sonali Sharma MD- GYNAE & OBS Pregnancy is a special time in a woman’s life, but it can come with challenges, especially if you’re dealing with obesity. In this blog, we’ll explore what obesity in pregnancy means, why it’s important to address, and how you can overcome obstacles to have a …
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