Medically Reviewed by: Dr. S.M. Pandey DCH, DNB Paediatrics As parents, we all want the best for our children, and a big part of that is making sure they’re eating right. Protein is like the building blocks for their bodies, helping them grow strong and healthy. In this blog, we’ll break down everything you need …
Protein for Kids: Types and Benefits for Growing Bodies Read More »
Medically Reviewed by: Dr. Swati Singh MBBS, MS (Obs & Gynae), FMAS, DMAS, FIART, CIMP, DCG Labor is a series of continuous progressive contractions of the uterus that help the cervix dilate and efface (thin out). This lets the fetus move through the birth canal. Labor usually starts two weeks before or after the estimated date …
What every Pregnant woman should know about normal labor? Read More »
Medically Reviewed by: Dr. Sonali Sharma MD- GYNAE & OBS Pregnancy is a special time in a woman’s life, but it can come with challenges, especially if you’re dealing with obesity. In this blog, we’ll explore what obesity in pregnancy means, why it’s important to address, and how you can overcome obstacles to have a …
Effective Ways to Handle Obesity during Pregnancy Read More »
Timing of Pregnancy: How many days after the period does pregnancy occur? Medically Reviewed by: Dr. Sonali Sharma MD- GYNAE & OBS Understanding when pregnancy can occur about your menstrual cycle is crucial for family planning. Your menstrual cycle, which occurs roughly every month, involves several stages, one of which is ovulation – the release …
Timing of Pregnancy: How many days after the period does pregnancy occur? Read More »
Staying fit during pregnancy and after childbirth is crucial. Whether you’re a new mom or just embarking on your pregnancy journey and aiming to integrate exercise into your routine, figuring out how to start can be daunting. Let’s delve into Prenatal & Postpartum Fitness workouts, from kick-starting your fitness journey to ensuring safety along the …
Boosting Prenatal & Postpartum Fitness: Simple Tips for Moms Read More »
Medically Reviewed by: Dr. Sonali M Pandey– DCH, MBBS, DNB Paediatrics Newborns bring joy and excitement to families, but they may also experience common challenges like Newborn Gastric Problems. For Indian parents, understanding these issues is essential for their baby’s comfort and well-being. Newborns can experience gastric problems like gas discomfort, which is common and can …
Newborn Gastric Problems: Signs & Tips for Relief Read More »
Medically Reviewed by: Dr. Sonali M Pandey– DCH, MBBS, DNB Paediatrics The Mother-Baby Bond is cherished across cultures, and in India, it’s deeply rooted in our traditions and values. As we welcome our little ones into the world, nurturing this bond becomes a top priority. In the whirlwind of parenthood, the first year is important for …
Tips for Strong Mother-Baby Bond: First-Year Essentials Read More »
This journey is an exciting and life-changing experience, especially if it’s your first time expecting a baby. As an expecting mother, it’s essential to arm yourself with valuable knowledge and guidance to navigate through this beautiful yet sometimes challenging phase of life. In this blog, we’ll explore essential Pregnancy Tips for First-Time Mothers, providing straightforward …
Medically Reviewed by: Dr. Sonali Pandey– DCH, MBBS, DNB Paediatrics Are you curious about helping your kids with some health challenges? Well, you’re in the right place! Today, we’re exploring how to manage Chronic Conditions in Children. These are things like diabetes, celiac disease, and juvenile arthritis, which can be a bit tough, but we’ll break …
Medically Reviewed by: Dr. Sonali Sharma MD- GYNAE & OBS Embarking on the journey of marriage brings about numerous changes and adjustments, from merging lives and households to navigating new responsibilities and commitments. Amidst the whirlwind of excitement and joy, newlywed women must prioritize their health and well-being, particularly when it comes to gynecological self-care. …
