Sanjivini Hospital

women’s health

Gestational Diabetes: Symptoms, Care & Prevention

Gestational diabetes is a temporary condition that causes high blood sugar during pregnancy. With early screening, balanced nutrition, regular activity, and medical supervision, most women manage it safely. This guide explains gestational diabetes symptoms, risks, care, treatment, and prevention to protect both mother and baby.

Importance of Iron and Calcium Supplements

Iron and calcium are essential minerals for energy, immunity, healthy blood, and strong bones. Deficiency can cause fatigue, anaemia, weak bones, and pregnancy complications. This guide explains the importance of iron and calcium supplements, daily requirements, deficiency symptoms, food sources, correct intake timing, and when medical guidance becomes necessary.

Role of Folic Acid Before Pregnancy

Folic acid before pregnancy supports healthy conception by improving egg quality, regulating ovulation, and preventing neural tube defects. Since most women discover pregnancy after 4–5 weeks, starting folic acid early ensures proper fetal brain and spine development. This guide explains dosage, benefits, timing, and expert care available at Sanjivini Super Speciality Hospital in Lucknow.

Breast Health: Self-Check and Screening Tips

Breast health is essential for every woman. Regular self-checks and timely screening help detect changes early, improving treatment outcomes. Most breast issues are harmless, but spotting warning signs early makes all the difference. This guide shows how to examine your breasts at home, when to seek medical help, and how to follow the right screening schedule.

Preventing Urinary Tract Infections

Urinary tract infections (UTIs) are common in women, often recurring and disrupting daily life. Preventing UTIs is possible through simple habits like staying hydrated, practicing proper hygiene, urinating after sexual activity, and managing underlying health conditions. Early care and guidance from Sanjivini Super Speciality Hospital in Lucknow can protect your bladder, kidneys, and overall reproductive health.

How to Care for Yourself After a C-section Recovery Guide

Recovering from a C-section needs careful daily attention to pain, stitches, movement, rest and diet. Simple habits like gentle walking, proper wound care and a nutrient-rich diet help you heal safely. Know what to avoid, when to call your doctor and how to support your physical and emotional well-being after surgery.

What are the 6 Steps of Self Breast Examination?

Early detection of breast cancer begins with awareness. A monthly self-breast examination helps you identify any changes in shape, texture, or discharge. This guide explains the six simple steps to perform a breast self-exam correctly and when to consult a doctor. Visit Sanjivini Super Speciality Hospital in Lucknow for expert breast and women’s health care.

PCOD Diet Chart: Foods to Eat & Avoid

PCOD is a common hormonal disorder that affects many women of reproductive age. The right diet helps balance hormones, manage insulin levels, and support fertility. This detailed PCOD diet chart lists foods to eat and avoid for natural symptom control. Consult Sanjivini Super Speciality Hospital, one of the best maternity care hospitals in Lucknow.

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